How To Stay “Skinny” Healthy

Diets are all the craze right now, so it’s only fitting to give you some tips that keep me healthy, happy, and makes doctors smile. Without further ado here is my healthy go to list: 1.) Cut out preserved sugars and salts. I know I know, whats a day without your fav go to junk snack, right!? Well it goes without saying that these sugars … Continue reading How To Stay “Skinny” Healthy